Education

The Complete Guide to Position Sizing

How to calculate the perfect position size for every trade based on your risk tolerance and account size.

Guardrail Team
January 18, 2026
10 min read

Why Position Sizing Matters

Position sizing is arguably the most important factor in your trading results. Two traders can have the exact same entry and exit points, yet achieve vastly different outcomes based solely on how they size their positions.

Consider this: A trader who risks 10% per trade will be ruined after a string of 7 consecutive losses. A trader who risks 1% per trade can survive 69 consecutive losses before reaching the same level of ruin.

The Golden Rule: Fixed Percentage Risk

The most widely used professional approach is to risk a fixed percentage of your account on every trade. This creates:

- Automatic position adjustment: As your account grows, positions grow proportionally

  • Drawdown protection: As your account shrinks, positions shrink, slowing losses
  • Psychological consistency: Same emotional impact per trade

    Recommended Risk Percentages

    | Account Size | Recommended Risk |

|--------------|-----------------| | Under $10,000 | 0.5% - 1% | | $10,000 - $50,000 | 1% - 1.5% | | $50,000 - $100,000 | 1% - 2% | | Over $100,000 | 0.5% - 1% |

Note: Larger accounts often use smaller percentages because the absolute dollar risk is already significant.

The Position Sizing Formula

The universal position sizing formula is:

Position Size = (Account Size × Risk %) ÷ Risk Per Unit

Where Risk Per Unit = |Entry Price - Stop Loss|

Example: Stock Trading

- Account: $25,000

  • Risk: 1% = $250
  • Entry: $50.00
  • Stop Loss: $48.00
  • Risk per share: $2.00

    Position Size = $250 ÷ $2.00 = 125 shares

    Example: Futures Trading

    - Account: $50,000

  • Risk: 1% = $500
  • Instrument: E-mini S&P 500 (ES)
  • Entry: 5000
  • Stop Loss: 4990
  • Point value: $50 per point
  • Risk per contract: 10 points × $50 = $500

    Position Size = $500 ÷ $500 = 1 contract

    Example: Forex Trading

    - Account: $10,000

  • Risk: 1% = $100
  • Pair: EUR/USD
  • Entry: 1.1000
  • Stop Loss: 1.0950
  • Pip value (standard lot): $10/pip
  • Stop distance: 50 pips
  • Risk per standard lot: 50 × $10 = $500

    Position Size = $100 ÷ $500 = 0.2 lots (2 mini lots)

    Position Sizing Methods Compared

    1. Fixed Percentage (Recommended)

  • Risk same % of account per trade
  • Automatically adjusts with account size
  • Provides consistent risk exposure

    2. Fixed Dollar Amount

  • Risk same dollar amount per trade
  • Doesn't adjust with account changes
  • Can become too aggressive as account shrinks

    3. Kelly Criterion

  • Mathematically optimal sizing
  • Requires accurate edge estimation
  • Often too aggressive in practice
  • Use "Half Kelly" for more realistic sizing

    4. Fixed Position Size

  • Same number of shares/contracts per trade
  • Risk varies based on stop distance
  • Not recommended for serious traders

    Advanced Position Sizing Concepts

    Volatility-Adjusted Sizing

    Some traders adjust position size based on market volatility:

    - High volatility = Smaller positions

  • Low volatility = Larger positions (within risk limits)

    Use Average True Range (ATR) to normalize:

    Position Size = Risk Amount ÷ (ATR × Multiplier)

    Tiered Scaling

    Instead of all-or-nothing, scale into positions:

    - Position 1: 50% of planned size at initial entry

  • Position 2: 25% more if price moves favorably
  • Position 3: Final 25% at optimal add point

    Conviction-Based Sizing

    Some traders use different risk levels based on setup quality:

    - A+ setups: Full 2% risk

  • A setups: 1.5% risk
  • B setups: 1% risk
  • C setups: Don't trade

    Warning: This requires honest self-assessment and detailed track records.

    Common Position Sizing Mistakes

    1. Sizing Before Determining Stop

Always know where your stop will be BEFORE calculating position size. The stop should be at a technical level, not based on dollar amount.

2. Rounding Up

If the formula says 2.3 contracts, trade 2, not 3. Rounding up consistently increases risk.

3. Ignoring Correlation

If you have multiple positions in correlated markets, your effective risk is higher than individual calculations suggest.

4. Mental Accounting

Don't risk more because you're "playing with house money" after a winning streak. Each trade should be sized independently.

5. Not Adjusting for Account Changes

Recalculate your actual risk amount regularly as your account grows or shrinks.

Position Sizing for Different Markets

Stocks

  • Calculate shares based on dollar risk and stop distance
  • Consider bid-ask spread for less liquid stocks
  • Account for potential gaps

    Futures

  • Calculate contracts based on point value
  • Consider margin requirements
  • Watch for contract expiration

    Forex

  • Calculate lot size based on pip value
  • Standard lot = 100,000 units
  • Mini lot = 10,000 units
  • Micro lot = 1,000 units

    Crypto

  • Account for 24/7 trading and gaps
  • Consider exchange-specific minimum sizes
  • Be aware of leverage effects

    Tools for Position Sizing

    Using a position size calculator (like the one in Guardrail Trading) ensures:

    - Consistent calculations every time

  • No mathematical errors
  • Quick decision-making
  • Proper risk management

    Conclusion

    Position sizing is not glamorous, but it's the difference between surviving and thriving in the markets. Master this skill, and you've mastered one of the most important aspects of trading.

    Key Takeaways:

1. Risk 1-2% maximum per trade
  • Calculate position size AFTER determining stop loss
  • Let the math determine your size, not emotions
  • Use tools to ensure consistency
  • Review and adjust as your account changes

    Your position size should be the last thing you decide, after you've already determined everything else about the trade.

  • Related Articles

    Ready to Improve Your Trading?

    Put these concepts into practice with Guardrail Trading. Track your trades, manage risk, and build better habits.